Informational Resources


Breast Milk - Nature's Original Superfood!

There is one key way to boost your baby's brain power, immune system and physical development, starting from birth. Breastfeeding is the most natural, healthy, beneficial start you can give your child, but it doesn't always come easily. We can help!

Thinking about breastfeeding? Wondering what's normal?


Looking for hands-on help?


What are my rights as a breastfeeding mother?

You can breastfeed in ANY public place, ANY time your baby wants. (No nursing cover required.) Click to download a printable card with Hawaii state law protecting your breastfeeding rights.  

What medications are safe while pregnant/breastfeeding?