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Body Alike Yoga & Movement Studio

Website:

www.bodyaliveyoga.com

Address:

1995 West Main St. #20
Wailuku, HI 96793

Description:

Stay in shape and relieve the discomfort of pregnancy. Strengthen mind, body and spirit in preparation for labor and delivery. Class includes relaxation techniques and breathing exercises to ease fear and anxiety, as well as abdominal and pelvic floor toning to enhance postnatal recovery. Learn meditation and other tools for labor and delivery.